Family, Academic, and Work-related Stress

college student studyingOur societal lifestyle and existential experiences have become synonymous with unrelenting stressors emanating from, sometimes unavoidably challenging, academic, work, and family life responsibilities. The adverse impact of prolonged life under high levels of stress is undebatable. Not only does prolonged exposure to high level of stressful environment and events predispose your wellbeing to significant risk, destabilizes your emotional equilibrium, it undermines your physical health, ability to enjoy life, constricts your cognitive ability and thought processes, impairs your social life and relationships, ability to function effectively and productively both at work, home, and social settings.

Here is Hope through Enlightenment! At Lightway Psychological Service, we hold that insight, self-awareness, coping skills, and capacity for healthier choices precede self-direction, freedom, success, and happier lifestyle.

Our experienced and empathetic psychologists strive to understand your unique circumstances employ the four A’s (Avoid, Alter, Adapt, & Accept) and other related techniques and work to equip and enhance you with effective stress management skills to advance your academic and career pursuits, and to restore a happier, healthier, more productive you. Please call today: 281-592-5401.

If you are interested in this service, please contact us at 281-592-5401 or Set an Appointment at your convenience.